{"id":6780,"date":"2010-02-05T18:47:18","date_gmt":"2010-02-05T17:47:18","guid":{"rendered":"http:\/\/trebarnslandet.se\/?p=6780"},"modified":"2010-02-05T18:47:18","modified_gmt":"2010-02-05T17:47:18","slug":"blabar-magens-basta-van","status":"publish","type":"post","link":"https:\/\/trebarnslandet.se\/?p=6780","title":{"rendered":"BL\u00c5B\u00c4R &#8211; Magens b\u00e4sta v\u00e4n"},"content":{"rendered":"<p><a href=\"https:\/\/trebarnslandet.se\/wp-content\/uploads\/2010\/02\/bl\u00e5b\u00e4r.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-6781\" style=\"margin: 5px;\" title=\"42-15200409\" src=\"https:\/\/trebarnslandet.se\/wp-content\/uploads\/2010\/02\/bl\u00e5b\u00e4r.jpg\" alt=\"\" width=\"268\" height=\"381\" \/><\/a><\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p><strong>Bl\u00e5b\u00e4r<\/strong> \u00e4r naturens egna medicin. Att de sm\u00e5 bl\u00e5 b\u00e4ren \u00e4r nyttiga har man alltid vetat.<\/p>\n<p>Ny studie visar nu att bl\u00e5b\u00e4r \u00e4r rena dunderkuren\u00a0f\u00f6r magen.<\/p>\n<p><em>&#8221;Flera dieter testades inneh\u00e5llande bl\u00e5b\u00e4r, mj\u00f6lksyrebakterier och kostfibrer. Detta visade sig vara en <strong>dunderkur<\/strong> mot tarmproblem. Framf\u00f6r allt bl\u00e5b\u00e4ren hade f\u00f6rv\u00e5nansv\u00e4rt bra h\u00e4lsoeffekt p\u00e5 tarmfloran.&#8221;<\/em><\/p>\n<p><em>Bl\u00e5b\u00e4r \u00e4r inte bara proppade med vitaminer och antioxidanter, de inneh\u00e5ller \u00e4ven mycket fibrer. <strong>Det \u00e4r dessa fibrer som man nu uppt\u00e4ckt kan lindra och skydda mot tarminflammationer<\/strong>.<\/em><em>\u00a0 L\u00e4s artikeln i <\/em><a href=\"http:\/\/www.aftonbladet.se\/kropphalsa\/article6551048.ab\" target=\"_blank\"><em>Aftonbladet<\/em><\/a><\/p>\n<p><em>&#8221;\u00c4nnu b\u00e4ttre blir effekten om b\u00e4ren intas tillsammans med mj\u00f6lkprodukter inneh\u00e5llandes probiotika, mj\u00f6ksyrebakterier.&#8221;\u00a0<\/em><\/p>\n<p>F\u00f6r att h\u00e5lla v\u00e5ra magar i trimm ska vi\u00a0allts\u00e5 k\u00e4ka mycket mer bl\u00e5b\u00e4r. <br \/>\nVi f\u00e5r v\u00e4l ut i skogarna i sommar och plocka! \ud83d\ude42<\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p><br class=\"spacer_\" \/><\/p>\n<p><br class=\"spacer_\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bl\u00e5b\u00e4r \u00e4r naturens egna medicin. Att de sm\u00e5 bl\u00e5 b\u00e4ren \u00e4r nyttiga har man alltid vetat. Ny studie visar nu att bl\u00e5b\u00e4r \u00e4r rena dunderkuren\u00a0f\u00f6r magen. &#8221;Flera dieter testades inneh\u00e5llande bl\u00e5b\u00e4r, mj\u00f6lksyrebakterier och kostfibrer. Detta visade sig vara en dunderkur &hellip; <a href=\"https:\/\/trebarnslandet.se\/?p=6780\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/trebarnslandet.se\/index.php?rest_route=\/wp\/v2\/posts\/6780"}],"collection":[{"href":"https:\/\/trebarnslandet.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trebarnslandet.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trebarnslandet.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/trebarnslandet.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6780"}],"version-history":[{"count":0,"href":"https:\/\/trebarnslandet.se\/index.php?rest_route=\/wp\/v2\/posts\/6780\/revisions"}],"wp:attachment":[{"href":"https:\/\/trebarnslandet.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trebarnslandet.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trebarnslandet.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}